Day 1

So its Friday and its day 1of 182. Man that is a scary number!

Im doing the whole low-carb/Atkins thing and I feel a little weird writing that down!

I have to say that I really feel like shit….oh wait the bottle of white wine and the half bottle of vodka might have something to do with it! In all my wisdom I decided that seeing as there is no alcohol for two weeks I should drink a ridiculous amount in some sort of goodbye… I wouldn’t recommend it, but I’m certain I would do it again.

My starting weight is 77.1kg (169.6lbs). I will be sticking to the 20g carb limit for the first two weeks and then re-evaluating. Also there will be no exercise for the first 3-4 days while my body gets use to burning ketones instead of sugar.

There is a post coming about Atkins Anger, just at the moment it looks like a four-year old wrote it… thats what excessive drinking will do to you!

Later